{"id":110,"date":"2020-11-05T12:36:02","date_gmt":"2020-11-05T11:36:02","guid":{"rendered":"http:\/\/valeriemarlienhypnose.fr\/?page_id=110"},"modified":"2021-06-10T09:10:22","modified_gmt":"2021-06-10T07:10:22","slug":"lhypnose-cest-quoi","status":"publish","type":"page","link":"https:\/\/valeriemarlienhypnose.fr\/index.php\/lhypnose-cest-quoi\/","title":{"rendered":"L’hypnose c’est quoi ?"},"content":{"rendered":"

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L’hypnose c’est quoi ?<\/strong><\/span><\/h1>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout Me\u00a0\u00bb _builder_version=\u00a0\u00bb3.22″][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_2=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_2=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb3.25″ max_width=\u00a0\u00bb80%\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb27px|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.4.8″][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb766px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb28px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Qu’est ce que l’hypnose ?<\/span><\/strong><\/h2>\n

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Au cours de notre vie nous \u00e9voluons, nous nous adaptons.<\/span>\u00a0Mais parfois \u00ab\u00a0quelque chose\u00a0\u00bb bloque et nous n’y arrivons pas, parce que ce \u00ab\u00a0quelque chose\u00a0\u00bb agit malgr\u00e9 nous.<\/strong><\/p>\n

Et c\u2019est justement ce quelque chose qui agit malgr\u00e9 nous, cette part m\u00e9connue, cach\u00e9e, invisible que l\u2019on appelle l\u2019inconscient celui qui g\u00e8re nos comportements, nos automatismes, nos fonctionnements, notre m\u00e9moire \u2026<\/span><\/p>\n

L\u2019hypnose permet d\u2019aller au contact de cet inconscient, de communiquer avec<\/strong> ce qui agit malgr\u00e9 nous, ce qui est souvent plus fort que nous.<\/span><\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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L\u2019hypnose est un outil th\u00e9rapeutique qui ouvre l\u2019acc\u00e8s \u00e0 l\u2019inconscient pour<\/span>\u00a0<\/span>se lib\u00e9rer de comportements nocifs<\/strong>\u00a0<\/span>(qui ont certainement eu leur utilit\u00e9 \u00e0 un moment donn\u00e9 pour nous pr\u00e9server mais qui sont devenus obsol\u00e8tes) et<\/span> les<\/span>\u00a0<\/span>remplacer par des comportements plus sains, plus adapt\u00e9s<\/strong>\u00a0<\/span>\u00e0 la personne que vous voulez devenir.<\/span><\/p>\n

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Un \u00e9tat d’hypnose …<\/strong><\/h1>\n

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Ce qu\u2019on appelle l\u2019hypnose est \u00e0 la fois<\/span> un \u00e9tat et des techniques pour acc\u00e9der \u00e0 cet \u00e9tat.<\/strong><\/p>\n

L\u2019\u00e9tat d\u2019hypnose est<\/span> un \u00e9tat d\u00e9cal\u00e9, diff\u00e9rent par rapport \u00e0 l\u2019\u00e9tat habituel, ordinaire.<\/strong><\/p>\n

Ce type d\u2019\u00e9tat on le vit tous,<\/strong> naturellement, par exemple quand on est en voiture lors d\u2019un trajet quotidien. Parfois, on ne fait pas attention par o\u00f9 on passe, de quelle couleur \u00e9taient les feux etc. et pourtant,<\/span> on garde cette capacit\u00e9 de conduire tout en pensant \u00e0 autre chose<\/strong>\u00a0: votre esprit est ailleurs et vos mains continuent \u00e0 conduire, \u00e0 faire tout ce qu\u2019il faut et si un danger arrive, vous \u00eates en capacit\u00e9 de r\u00e9agir. C\u2019est d\u00e9j\u00e0 un \u00e9tat d\u2019hypnose, mais on ne s\u2019en rend compte que quand on se \u00ab\u00a0r\u00e9veille\u00a0\u00bb.<\/span><\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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… des techniques pour le cr\u00e9er<\/strong><\/h1>\n

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Les techniques de l\u2019hypnose que j\u2019utilise en cabinet ont pour but de recr\u00e9er un \u00e9tat de cet ordre\u00a0:<\/span> quand on est l\u00e0 et pas l\u00e0, tout en \u00e9tant capable d\u2019\u00eatre \u00e0 la fois dans l\u2019exp\u00e9rience et de vivre l\u2019exp\u00e9rience.<\/strong><\/p>\n

L\u2019hypnose permet ainsi<\/span> une connexion avec toutes les facettes de soi-m\u00eame, une capacit\u00e9 de plus d\u2019\u00e9veil \u00e0 soi-m\u00eame.<\/strong> Ainsi exp\u00e9rimenter un \u00e9tat d\u2019hypnose<\/span> n\u2019est pas oublier mais explorer ses fonctionnements involontaires, apprendre \u00e0 se conna\u00eetre.<\/strong><\/p>\n

M\u00eame si cet \u00e9tat est souvent puissant et \u00e9tonnant, il n’y a rien de magique dans les techniques de l’hypnose. Gr\u00e2ce \u00e0 une formation pouss\u00e9e \u00e0 des outils \u00e9prouv\u00e9s, je vous accompagne vers votre changement.\u00a0<\/span><\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.4.8″ background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb border_width_all=\u00a0\u00bb4px\u00a0\u00bb border_color_all=\u00a0\u00bb#048abf\u00a0\u00bb border_style_all=\u00a0\u00bbdotted\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.4.8″][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb]<\/p>\n

Mon r\u00f4le de praticienne en hypnose est d\u2019\u00eatre<\/span> un interm\u00e9diaire entre votre inconscient<\/strong> (cette partie invisible qui agit et qui fait que nous faisons des choses de fa\u00e7on involontaire) et vous, et de<\/span> vous accompagner pour apprendre \u00e0 cr\u00e9er votre changement.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.4.8″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.4.8″][et_pb_image src=\u00a0\u00bbhttp:\/\/valeriemarlienhypnose.fr\/wp-content\/uploads\/2021\/03\/cadenasbasil-james-iC4BsZQaREg-unsplash-copie.jpg\u00a0\u00bb title_text=\u00a0\u00bbcadenasbasil-james-iC4BsZQaREg-unsplash – copie\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ width=\u00a0\u00bb43%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout Me\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ top_divider_style=\u00a0\u00bbarrow2″ top_divider_color=\u00a0\u00bb#048abf\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_2=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_2=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ max_width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb100px|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Ce que vous allez exp\u00e9rimenter en \u00e9tat d’hypnose …<\/span><\/strong><\/h1>\n
<\/h5>\n

Par la parole et des exercices je vous guide pour acc\u00e9der \u00e0 cet \u00e9tat second qui permet communication avec soi m\u00eame. Vu de l’ext\u00e9rieur<\/span> on peut penser que l’on dort en hypnose mais en fait on s’\u00e9veille \u00e0 ce qui agit en nous habituellement \u00e0 notre insu.<\/strong><\/p>\n

Parce que chacun est diff\u00e9rent, chaque \u00e9tat d’hypnose est un peu diff\u00e9rent, c’est<\/span> une exp\u00e9rience.\u00a0<\/strong><\/p>\n

Dans un \u00e9tat d’hypnose<\/span> vous entendez tout et vous vous souvenez de l’essentiel.<\/strong><\/p>\n

Dans un \u00e9tat d’hypnose<\/span> je vous parle et vous me r\u00e9pondez.<\/strong><\/p>\n

Un \u00e9tat d’hypnose est<\/span> variable, on y entre et sort facilement<\/strong> et cela amplifie m\u00eame le travail.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Le travail en hypnose peut passer :<\/span><\/p>\n

\u2192\u00a0par un<\/span> regard ouvert vers l’int\u00e9rieur<\/strong> per\u00e7u de l’ext\u00e9rieur par des<\/span> mouvements involontaires,<\/strong><\/p>\n

\u2192\u00a0par une<\/span> communication symbolique avec l’inconscient<\/strong> (le tourbillon noir qui est dans mon ventre au quotidien \u00e0 quoi sert il ?)<\/span><\/p>\n

\u2192\u00a0par des<\/span> visualisations m\u00e9taphoriques<\/strong> et cr\u00e9atrices de changement<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout Me\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ border_width_all=\u00a0\u00bb4px\u00a0\u00bb border_color_all=\u00a0\u00bbrgba(0,0,0,0.18)\u00a0\u00bb border_style_all=\u00a0\u00bbgroove\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_2=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_2=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ max_width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb15px|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb678px\u00a0\u00bb custom_margin=\u00a0\u00bb|55px||||\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/valeriemarlienhypnose.fr\/index.php\/les-outils-therapeutiques\/\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

Pour aller plus loin …<\/span><\/strong><\/h1>\n
<\/h5>\n

\u2666 Pour vous permettre d’acc\u00e9der \u00e0 votre changement j’utilise<\/span> les techniques de l’hypnose<\/strong> pour vous accompagner dans la d\u00e9couverte de vos fonctionnements mais \u00e9galement<\/span> d’autres outils th\u00e9rapeutiques\u00a0\u00a0<\/strong><\/a><\/span><\/p>\n

<\/strong><\/p>\n

J’adapte ces outils selon votre besoin et ce que vous \u00eates, au service de votre changement.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb768px\u00a0\u00bb custom_padding=\u00a0\u00bb|||1px||\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/valeriemarlienhypnose.fr\/index.php\/ca-mieux-en-le-disant\/\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

 <\/p>\n

\u2666 Quand il est question d’hypnose chacun se fait une id\u00e9e selon ce qu’il a pu en voir \u00e0 travers des spectacles et ce qu’on lui en a dit.<\/span><\/p>\n

Retrouvez les<\/span> questions fr\u00e9quentes<\/strong> qui me sont pos\u00e9es<\/span>\u00a0\u00a0(voir le d\u00e9tail ici).<\/span><\/strong><\/p>\n

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