{"id":278,"date":"2020-11-27T19:09:47","date_gmt":"2020-11-27T18:09:47","guid":{"rendered":"http:\/\/valeriemarlienhypnose.fr\/?page_id=278"},"modified":"2021-06-10T09:45:59","modified_gmt":"2021-06-10T07:45:59","slug":"stress-et-anxiete","status":"publish","type":"page","link":"https:\/\/valeriemarlienhypnose.fr\/index.php\/stress-et-anxiete\/","title":{"rendered":"Stress et anxi\u00e9t\u00e9"},"content":{"rendered":"

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STRESS ET ANXIETE<\/strong><\/span><\/h1>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout Me\u00a0\u00bb _builder_version=\u00a0\u00bb3.22″][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_2=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_2=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ max_width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb45px|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Stress, anxi\u00e9t\u00e9, angoisse … se lib\u00e9rer avec l’hypnose<\/span><\/strong><\/h2>\n

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Vous vous sentez stress\u00e9,<\/span> d\u00e9pass\u00e9 par un rien<\/strong> ? Vous avez la sensation que vous \u00eates<\/span> toujours d\u00e9bord\u00e9<\/strong>\u00a0?<\/p>\n

Vous ressentez que vous avez<\/span> du mal \u00e0 vous poser et m\u00eame vous reposer<\/strong>\u00a0?<\/p>\n

Vous avez<\/span> la boule au ventre, un poids dans la poitrine sans savoir pourquoi\u00a0<\/strong>?<\/p>\n

Vous imaginez les<\/span> pires situations<\/strong> qui pourraient<\/span> arriver\u00a0<\/strong>?<\/p>\n

Ou m\u00eame, ce sont des<\/span> sensations physiques<\/strong> d\u2019angoisses ou de paniques qui<\/span> vous d\u00e9bordent\u00a0<\/strong>: palpitations, sueurs, vous manquez d\u2019air, vous avez des vertiges\u00a0?<\/span><\/p>\n

Vous \u00eates \u00e0 bout<\/strong>, dans votre travail, dans votre vie quotidienne et le burn-out vous guette\u00a0?<\/span><\/p>\n

Peut-\u00eatre connaissez-vous quelques-unes de ces sensations mais en tout cas cela vous<\/span> handicape dans votre vie quotidienne, vous rendant irritable,\u00a0 vous emp\u00eachant de dormir, <\/strong>alors peut \u00eatre que vous fumez, mangez plus que de raison \u2026<\/span><\/p>\n

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Alors vous voulez<\/span> retrouver la s\u00e9r\u00e9nit\u00e9,<\/strong> pouvoir<\/span> faire face <\/strong>aux situations de la vie<\/span> avec calme<\/strong>, prendre du recul<\/strong> sur les \u00e9v\u00e9nements, savoir<\/span> mieux r\u00e9agir<\/strong> par rapport \u00e0 certaines personnes,<\/span> vous remettre en mouvement<\/strong> \u2026<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_2=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_2=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ max_width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb29px|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Faire la diff\u00e9rence entre stress, anxi\u00e9t\u00e9 et angoisse …<\/span><\/strong><\/h1>\n

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[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Stress et anxi\u00e9t\u00e9 sont souvent confondus\u00a0:<\/span><\/p>\n

\u21d2\u00a0Le stress est une r\u00e9action normale.<\/strong> C\u2019est une<\/span> r\u00e9ponse de l\u2019organisme pour maintenir le fonctionnement du corps face \u00e0 un stimulus de l\u2019environnement<\/strong>\u00a0: le \u00ab\u00a0stresseur\u00a0\u00bb (changement de temp\u00e9rature, trop de fatigue, de travail, d\u2019activit\u00e9s).<\/span><\/p>\n

On parle ainsi de<\/span> \u00ab\u00a0bon\u00a0\u00bb stress,<\/strong> celui qui dit<\/span> \u00ab\u00a0c\u2019est important pour moi\u00a0\u00bb<\/strong> (pour un entretien, un projet etc.). Il est alors un<\/span> moteur qui pousse \u00e0 se pr\u00e9parer<\/strong> \u00e0 ce que l\u2019on a \u00e0 vivre.<\/span><\/p>\n

Et de<\/span> \u00ab\u00a0mauvais\u00a0\u00bb stress,<\/strong> quand la<\/span> pression de l\u2019environnement devient r\u00e9p\u00e9t\u00e9e ou intense<\/strong>. L\u2019effort produit par l\u2019organisme peut alors cr\u00e9er de la fatigue, des troubles de l\u2019alimentation, du sommeil\u2026 Les d\u00e9charges de cortisol sont quasi continues,<\/span> \u00e9puisent l\u2019organisme et peuvent mener au burn-out.<\/strong><\/p>\n

\u00a0\u21d2 L\u2019anxi\u00e9t\u00e9<\/strong> est une<\/span> \u00e9motion vague, d\u00e9plaisante, une crainte, qui semble sans objet<\/strong>. Cette sensation diffuse provient de l\u2019int\u00e9rieur.<\/span><\/p>\n

L\u2019anxi\u00e9t\u00e9 est une<\/span> r\u00e9action normale \u00e0 un contexte,<\/strong> une situation stressante. Son r\u00f4le est alors d<\/span>\u2019<\/span>alerter et d\u2019inciter \u00e0 la mobilisation de ressources de protection<\/strong> (alerte, vigilance)<\/span>.<\/p>\n

Elle est<\/span> anormale<\/strong> quand\u00a0: elle est<\/span> trop pr\u00e9sente\/fr\u00e9quente<\/strong> (quand les situations source d\u2019anxi\u00e9t\u00e9 sont trop r\u00e9p\u00e9t\u00e9es ou que l\u2019anxi\u00e9t\u00e9 ne s\u2019abaisse jamais) ou quand elle devient<\/span> inconfortable (<\/span><\/strong>ressentis trop forts, incompr\u00e9hensibles \u2026). Alors<\/span> redouter l\u2019anxi\u00e9t\u00e9 peut m\u00eame devenir source d\u2019anxi\u00e9t\u00e9.<\/strong><\/p>\n

\u21d2\u00a0L\u2019angoisse<\/strong> (crise d\u2019angoisse ou attaque de panique) est<\/span> un malaise physique lie\u0301 a\u0300 une peur forte et fulgurante<\/strong>, provoqu\u00e9e par la sensation d\u2019un danger imminent et contre lequel on se sent impuissant<\/strong>. La\u0300 aussi, il est en g\u00e9n\u00e9ral<\/span> impossible d\u2019identifier consciemment l\u2019objet de la crise <\/strong>(peur de la mort, de devenir fou sans que cela soit vraiment formul\u00e9). <\/strong>Elle se manifeste par des<\/span> r\u00e9actions corporelles violentes qui augmentent cette sensation de danger.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.4.8″ border_width_all=\u00a0\u00bb3px\u00a0\u00bb border_color_all=\u00a0\u00bb#048ABF\u00a0\u00bb border_style_all=\u00a0\u00bbdotted\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.4.8″][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb]<\/p>\n

Lorsque le stress, l\u2019anxi\u00e9t\u00e9 ou l\u2019angoisse deviennent<\/span> trop forts,<\/strong> l\u2019\u00e9quilibre de\u00a0 l’organisme est impact\u00e9<\/strong> ainsi que l’humeur, les r\u00e9actions, le sommeil, la capacit\u00e9s \u00e0 faire face aux situations de la vie….<\/span><\/p>\n

Bien identifier<\/strong> ce que vous vivez est<\/span> LE premier pas<\/strong> vers la r\u00e9solution de votre probl\u00e8me<\/span>.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_2=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_2=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ max_width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb100px|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

… Pour mieux cerner ce qui vous arrive<\/span><\/strong><\/h1>\n
<\/h5>\n

Avoir une bonne connaissance de<\/span> VOTRE probl\u00e8me et de vos fonctionnements<\/strong> m\u2019aide \u00e0<\/span> vous accompagner<\/strong> au mieux.<\/span><\/p>\n

Ainsi, lors de notre<\/span> entretien, nous explorerons<\/strong> comment vous vivez les choses, comment cela se manifeste pour vous\u00a0:<\/span><\/p>\n

    \n
  • Quels sont les stresseurs internes\/externes\u00a0?<\/span><\/li>\n
  • Est on plus face \u00e0 du stress, de l\u2019anxi\u00e9t\u00e9 \u00a0de l\u2019angoisse\u00a0?<\/span><\/li>\n
  • Quelles sont les peurs sous-jacentes\u00a0?<\/span><\/li>\n
  • De quoi ce comportement est le signal\u00a0?<\/span><\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_image src=\u00a0\u00bbhttp:\/\/valeriemarlienhypnose.fr\/wp-content\/uploads\/2021\/02\/liberer-du-stress-hamacs.jpg\u00a0\u00bb title_text=\u00a0\u00bbliberer du stress hamacs\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb88%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.4.8″][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#7f8dff\u00a0\u00bb header_5_line_height=\u00a0\u00bb2em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

    Un travail \u00e0 plusieurs niveaux :\u00a0<\/span><\/strong><\/h1>\n

    \u2192<\/strong> Je vous propose<\/span>\u00a0des outils simples et pratiques<\/strong> pour que vous<\/span> retrouviez d\u00e9j\u00e0 un meilleur confort de vie<\/strong> et une plus grande assurance dans les situations qui vous posent probl\u00e8me.<\/span><\/p>\n

    \u2192 Puis, nous explorerons<\/span>\u00a0comment votre cerveau a appris<\/strong> \u00e0 cr\u00e9er ces r\u00e9actions disproportionn\u00e9es.<\/span><\/p>\n

    Parce que quelque chose en vous\u00a0a appris\u00a0\u00e0 un moment donn\u00e9<\/span> \u00e0 r\u00e9agir de cette mani\u00e8re-l\u00e0<\/strong> dans certaines situations. Cette r\u00e9action a sembl\u00e9<\/span>\u00a0utile<\/strong>\u00a0\u00e0 ce moment-l\u00e0 souvent pour vous<\/span>\u00a0prot\u00e9ger<\/strong>.<\/p>\n

    Et apr\u00e8s,\u00a0votre cerveau l\u2019a g\u00e9n\u00e9ralis\u00e9<\/strong>, m\u00eame si<\/span> aujourd\u2019hui cela vous para\u00eet totalement contre-productif et incontr\u00f4lable.<\/strong><\/p>\n

    Comme il sait apprendre, nous pourrons alors lui<\/span> r\u00e9-apprendre des r\u00e9actions \u00e0 automatiser et plus adapt\u00e9es<\/strong> \u00e0 votre contexte de vie.<\/span><\/p>\n

    \u2192 Le travail se fait \u00e9galement souvent<\/span> sur l\u2019acceptation, le l\u00e2cher-prise, les deuils d\u2019\u00e9tapes de vie et sur les peurs profondes.<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_2=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_2=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ max_width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb30px|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#048abf\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb border_width_all=\u00a0\u00bb3px\u00a0\u00bb border_color_all=\u00a0\u00bb#048ABF\u00a0\u00bb border_style_all=\u00a0\u00bbdotted\u00a0\u00bb]<\/p>\n

     <\/p>\n

    Ce ne sont bien s\u00fbr que quelques<\/span> pistes de travail<\/strong> issues de<\/span> mon exp\u00e9rience d\u2019accompagnante<\/strong>.<\/p>\n

    Chaque personne est unique avec<\/span> son environnement et son histoire de vie.<\/strong> Cependant les outils de l\u2019hypnose permettent de<\/span> trouver la voie vers plus d\u2019\u00e9quilibre et de s\u00e9r\u00e9nit\u00e9.<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    [et_pb_section fb_built=\u00a0\u00bb1″ next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_start=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_color_gradient_end=\u00a0\u00bbrgba(255,227,208,0.3)\u00a0\u00bb background_color_gradient_type=\u00a0\u00bbradial\u00a0\u00bb background_color_gradient_direction_radial=\u00a0\u00bbtop left\u00a0\u00bb background_color_gradient_start_position=\u00a0\u00bb50%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/valeriemarlienhypnose.fr\/wp-content\/uploads\/2021\/02\/STRESS-titre-thorns_hires-copie.jpg\u00a0\u00bb custom_margin=\u00a0\u00bb||||false\u00a0\u00bb custom_padding=\u00a0\u00bb3vw||1vw||false|false\u00a0\u00bb bottom_divider_style=\u00a0\u00bbcurve\u00a0\u00bb bottom_divider_height=\u00a0\u00bb2.5vw\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.25″ animation_style=\u00a0\u00bbfade\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.8″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb50px\u00a0\u00bb header_line_height=\u00a0\u00bb1.4em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb32px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb] STRESS ET ANXIETE   [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout Me\u00a0\u00bb _builder_version=\u00a0\u00bb3.22″][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_2=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_2=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.8″ max_width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/valeriemarlienhypnose.fr\/index.php\/wp-json\/wp\/v2\/pages\/278"}],"collection":[{"href":"https:\/\/valeriemarlienhypnose.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/valeriemarlienhypnose.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/valeriemarlienhypnose.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriemarlienhypnose.fr\/index.php\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":29,"href":"https:\/\/valeriemarlienhypnose.fr\/index.php\/wp-json\/wp\/v2\/pages\/278\/revisions"}],"predecessor-version":[{"id":1601,"href":"https:\/\/valeriemarlienhypnose.fr\/index.php\/wp-json\/wp\/v2\/pages\/278\/revisions\/1601"}],"wp:attachment":[{"href":"https:\/\/valeriemarlienhypnose.fr\/index.php\/wp-json\/wp\/v2\/media?parent=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}